CSH Starter Grappling Hygiene Kit — BJJ, MMA & Contact Sports

Build a hygiene routine that keeps your skin feeling clean and fresh through the daily demands of contact sport. Starting jiu-jitsu, MMA or any grappling sport is an incredible experience, fuelled by adrenaline, endorphins and a proper mental release. Building consistent training habits is key to your progress, and a solid hygiene routine is a small but vital part of it, keeping you and your team feeling fresh and ready to train. We've made it simple.

The CSH Starter Grappling Hygiene Kit contains everything you need to stay clean, fresh and ready to train, whether you're just starting BJJ, MMA, wrestling or rugby. Get straight into the habit of good hygiene in your first few months, so you can just focus on the training.

At CSH we take combat sports hygiene seriously, and we're proud to be an official partner of the UKBJJA, SAFE MMA, the British Wrestling Association and the English Mixed Martial Arts Association.

The complete hygiene kit for contact sports

Starting a new sport? Don't let sweat and mat grime get in the way of your progress. The CSH Starter Hygiene Kit is built specifically for beginners in contact sports. From first-time grapplers to parents of young rugby players, this all-in-one kit gives you the essential tools to wash up after training and build good hygiene habits from day one.

What's included

• Grapplers Jiu Jitsu Soap Bar — handcrafted with natural ingredients to deeply cleanse and wash away sweat, oils and mat grime after a hard rolling session, leaving skin feeling thoroughly clean.
• Full Guard HOCl Spray (150ml) — a premium, skin-safe hypochlorous acid spray (300ppm, 95% pure) for an instant post-training freshen-up. Rinse-free, no alcohol and no sting, perfect for when you can't get to a shower straight away.
• Combat Sports Towel — soft, absorbent towel for wiping down sweat and keeping skin and kit clean. (Currently out of stock.)
• Nail Care Kit — trimming and cleaning your nails is essential for mat safety and keeping your hands clean and groomed.
• Education Leaflet — learn the best practices for post-training hygiene, gym grooming and building a solid mat hygiene routine.

Deep cleansing for grappling, striking & team sports

Combat sports are high-contact and high-sweat. This bundle works as a targeted post-training hygiene routine built for the demands of a busy gym, helping you clear away sweat and grime while respecting your skin's natural moisture barrier.

• Trusted HOCl spray: no alcohol, no sting, a rinse-free refreshing mist for immediate post-training use.
• Natural jiu jitsu soap: formulated to cleanse athletic skin without stripping its natural moisture.
• Mat-ready convenience: travel-friendly, with everything you need to freshen up straight after you roll.

Perfect for

• Beginners in BJJ, MMA, wrestling or rugby
• Youth athletes and their parents
• Coaches promoting good gym hygiene
• Gyms offering beginner starter packs

Key benefits

• Trusted HOCl hygiene spray for combat sports (no alcohol, no sting)
• Natural soap bar formulated for athletic skin
• Everything you need to stay clean and fresh post-roll
• Helps beginners build good hygiene habits
• Travel-friendly and gym-ready

Full Guard and the Grapplers Soap Bar are cosmetic products registered under the UK Cosmetic Products Regulation. They are not intended to treat, cure, prevent or diagnose any skin condition. For any active skin concern, consult a GP, dermatologist or pharmacist.