Hygiene Tips
Why You Should Never Share a Towel or Razor in ...
Sharing kit is embedded in rugby club culture - borrowed towels, passed razors, communal water bottles. It feels harmless. It is not. Asymptomatic carriers spread bacteria and fungi across a...
Why You Should Never Share a Towel or Razor in ...
Sharing kit is embedded in rugby club culture - borrowed towels, passed razors, communal water bottles. It feels harmless. It is not. Asymptomatic carriers spread bacteria and fungi across a...
How to Disinfect Rugby Shoulder Pads and Body A...
Rugby shoulder pads and body armour present a specific hygiene problem: the EVA foam padding that absorbs impact cannot be machine washed without destroying its protective properties, yet it absorbs...
How to Disinfect Rugby Shoulder Pads and Body A...
Rugby shoulder pads and body armour present a specific hygiene problem: the EVA foam padding that absorbs impact cannot be machine washed without destroying its protective properties, yet it absorbs...
Why Your Rugby Boots Smell (And How to Actually...
Rugby boots smell because anaerobic bacteria are breaking down the amino acids in your sweat and producing volatile sulphur compounds - the same compounds responsible for the smell of rotten...
Why Your Rugby Boots Smell (And How to Actually...
Rugby boots smell because anaerobic bacteria are breaking down the amino acids in your sweat and producing volatile sulphur compounds - the same compounds responsible for the smell of rotten...
Scrum Cap Hygiene: How to Wash Protective Headg...
A scrum cap absorbs litres of sweat over a season and almost never gets washed. The foam padding becomes a reservoir for dead skin cells and bacteria that sit against...
Scrum Cap Hygiene: How to Wash Protective Headg...
A scrum cap absorbs litres of sweat over a season and almost never gets washed. The foam padding becomes a reservoir for dead skin cells and bacteria that sit against...
How to Clean a Rugby Mouthguard (Without Ruinin...
A mouthguard that goes straight from your mouth into a sealed case is growing bacteria, oral yeast, and biofilm between every session. Most players rinse theirs once in a blue...
How to Clean a Rugby Mouthguard (Without Ruinin...
A mouthguard that goes straight from your mouth into a sealed case is growing bacteria, oral yeast, and biofilm between every session. Most players rinse theirs once in a blue...
The 3G Pitch Guide: How to Treat and Clean Arti...
Turf Burns in Rugby: How to Treat and Clean 3G Pitch Abrasions Turf burns on 3G pitches aren't the same as grass burns. Synthetic surfaces drive rubber crumb and nylon...
The 3G Pitch Guide: How to Treat and Clean Arti...
Turf Burns in Rugby: How to Treat and Clean 3G Pitch Abrasions Turf burns on 3G pitches aren't the same as grass burns. Synthetic surfaces drive rubber crumb and nylon...
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