Hypochlorous Acid

A folded white gi with a skin mist bottle, mat etiquette and cleanliness for beginners

Mat Etiquette for White Belts: The Modern Stand...

Every jiu jitsu gym runs on a quiet social contract, and nobody hands you a printed copy on day one. You learn it by watching the higher belts: where to...

Mat Etiquette for White Belts: The Modern Stand...

Every jiu jitsu gym runs on a quiet social contract, and nobody hands you a printed copy on day one. You learn it by watching the higher belts: where to...

A portable skin mist bottle in a kit bag at a competition venue

Competition Day Skincare: A Between-Matches Cle...

Competition Day Skincare: A Between-Matches Cleansing Checklist Tournament days are their own strange animal. You show up early, you sit around for hours, you warm up, you compete, you cool...

Competition Day Skincare: A Between-Matches Cle...

Competition Day Skincare: A Between-Matches Cleansing Checklist Tournament days are their own strange animal. You show up early, you sit around for hours, you warm up, you compete, you cool...

Close-up of freshly cleansed, blemish-prone skin with a dewy finish

Sweat, Gear and Breakouts: Keeping Blemish-Pron...

Sweat, Gear and Breakouts: Keeping Blemish-Prone Skin Clear in Combat Sports If you have ever pulled off your headgear after a hard round and found your forehead broken out along...

Sweat, Gear and Breakouts: Keeping Blemish-Pron...

Sweat, Gear and Breakouts: Keeping Blemish-Prone Skin Clear in Combat Sports If you have ever pulled off your headgear after a hard round and found your forehead broken out along...

Close-up of friction-stressed forearm skin being soothed with a fine mist

Mat Burns and Gi Friction: How to Keep Stressed...

Mat Burns and Gi Friction: How to Keep Stressed Skin Clean and Comfortable ⚡ 60-Second Summary What it is: mat burn, gi burn and turf burn are all friction injuries....

Mat Burns and Gi Friction: How to Keep Stressed...

Mat Burns and Gi Friction: How to Keep Stressed Skin Clean and Comfortable ⚡ 60-Second Summary What it is: mat burn, gi burn and turf burn are all friction injuries....

A fine skin mist applied to a forearm in the first minutes after training

The Golden 15 Minutes: Why Immediate Post-Train...

Written by Eddie Bye, founder of Combat Sports Hygiene and a combat sports athlete. There is a quiet stretch of time after every session that most athletes waste without thinking...

The Golden 15 Minutes: Why Immediate Post-Train...

Written by Eddie Bye, founder of Combat Sports Hygiene and a combat sports athlete. There is a quiet stretch of time after every session that most athletes waste without thinking...

A clear skin mist bottle beside a natural soap bar, comparing two post-training cleansers

Full Guard HOCl Mist vs Tea Tree Soap: Choosing...

Written by Eddie Bye, founder of Combat Sports Hygiene and a combat sports athlete. Ask a room full of grapplers what they use on their skin after training and you...

Full Guard HOCl Mist vs Tea Tree Soap: Choosing...

Written by Eddie Bye, founder of Combat Sports Hygiene and a combat sports athlete. Ask a room full of grapplers what they use on their skin after training and you...

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