Skin Health

Rugby player's forearm on a changing room bench - identifying staph infection versus boil versus MRSA

How to Tell the Difference Between a Rugby Boil...

Not every lump under your skin after a hard training week is the same thing - and getting the distinction wrong can cost you. A blocked hair follicle is an...

How to Tell the Difference Between a Rugby Boil...

Not every lump under your skin after a hard training week is the same thing - and getting the distinction wrong can cost you. A blocked hair follicle is an...

Close-up of a rugby player's face showing post-scrum skin contact - scrumpox herpes rugbiorum awareness

What is Scrumpox? Symptoms, Treatment, and Rugb...

Scrumpox - known clinically as Herpes Rugbiorum - is a facial herpes simplex virus (HSV-1) infection spread almost exclusively through the skin-on-skin contact of scrum binding. If you play in...

What is Scrumpox? Symptoms, Treatment, and Rugb...

Scrumpox - known clinically as Herpes Rugbiorum - is a facial herpes simplex virus (HSV-1) infection spread almost exclusively through the skin-on-skin contact of scrum binding. If you play in...

Molluscum contagiosum in grapplers: keeping personal kit and towels clean

Molluscum Contagiosum in Grapplers: A Quick Guide

A short, medically sourced explainer on molluscum contagiosum for grapplers and why a clinician should confirm and manage it. Not medical advice.

Molluscum Contagiosum in Grapplers: A Quick Guide

A short, medically sourced explainer on molluscum contagiosum for grapplers and why a clinician should confirm and manage it. Not medical advice.

Folliculitis from grappling: a fresh shower and clean kit after training

Folliculitis from Grappling and Gym Mats

What folliculitis is, why friction and sweat make grapplers prone to it, and when irritation needs a clinician's eye. Educational only.

Folliculitis from Grappling and Gym Mats

What folliculitis is, why friction and sweat make grapplers prone to it, and when irritation needs a clinician's eye. Educational only.

MRSA in contact sports: wiping down shared training equipment

MRSA in Contact Sports: What the Evidence Says

A careful, source-backed look at MRSA risk in contact sports, why you should never self-treat, and the shared-equipment habits that reduce spread. Not medical advice.

MRSA in Contact Sports: What the Evidence Says

A careful, source-backed look at MRSA risk in contact sports, why you should never self-treat, and the shared-equipment habits that reduce spread. Not medical advice.

Cauliflower ear care: clean wrestling headgear resting on a bench

Cauliflower Ear: Hygiene and Care Basics

An educational overview of cauliflower ear, why drainage is a medical procedure, and the hygiene basics around headgear. Not medical advice.

Cauliflower Ear: Hygiene and Care Basics

An educational overview of cauliflower ear, why drainage is a medical procedure, and the hygiene basics around headgear. Not medical advice.

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